While holidays are primarily there to help us have a stress free time, we all know that there are certain parts of the holiday planning process that can often cause a tonne of stress that we could really do without.

When you’re looking forward to travelling for pleasure or you have an impending business trip, the last thing you want is to get sick. Nevertheless, that can surely happen even when you’re careful! Sometimes, it seems to occur when sharing a taxi, a flight or a hotel room. Other times, it was brewing in the days leading up to embarking on a trip and there was really no stopping it. 
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Here are a few suggestions for how to avoid getting sick before you leave, and handling it should you get sick when you’re on the move.

You may think that a trip aboard means getting the most enormous suitcase you can and filling it to the brim with stuff. However, this is rarely ever the case. In fact, taking too much stuff on your travels can actually cause problems for you. After all, it will be you lugging it around all the time and well as keeping an eye on it. With that in mind, streamlining your packing into a single bag, a process known in the travelling world as 'onebagging' is a much better idea. Happily, you can read all about how to do this in the post below. ​

China is a truly fascinating country, with a culture and history that stretches back thousands of years. Modern China is the world’s second largest economy, but in many ways, this is still a developing nation. If you want to stay safe and healthy in China, there are some things you need to know

If there is one thing that you can’t be oblivious to, it’s life. It’s the situations in life, deadlines, family matters, financial issues and even your health matters. All of these elements affect the way you live your life and how you perceive things.

In the past few decades, there has been an exponential increase in the number of people who are diagnosed with anxiety, as well as those who have started to experience its symptoms. Stress is one of such issues that can take over someone’s life unless appropriately managed. One of the ways in which this anxiety can manifest itself is in the form of travel anxiety, especially travel anxiety that occurs during the actual trip, as opposed to before it.